Anxiety Psychiatry Services in Middletown, NJ, and across Monmouth County
Feeling worried is a normal part of life, but how do you know when it’s more than everyday stress? Anxiety can be overwhelming, making it hard to enjoy life or manage daily responsibilities. At Coastal Psychiatry, we can help. Led by licensed psychiatrist Dr. Deepti Varma, our practice specializes in providing anxiety psychiatry services to individuals in Middletown, Red Bank, and across Monmouth County, New Jersey. If you’re struggling with anxiety, you can trust our team for expert care tailored to your needs, so you get relief and reclaim your life.
Anxiety vs. Everyday Stress: Understanding the Difference
Everyday stress often arises from specific challenges, such as a busy schedule, work deadlines, or personal responsibilities. It typically subsides once the situation is resolved.
Anxiety, on the other hand, is more persistent and can occur even without an obvious trigger. It often involves excessive worry, physical symptoms like restlessness or a racing heart, and difficulty concentrating.
If you’re feeling stuck in a cycle of fear or worry that doesn’t go away, care from an anxiety psychiatrist could provide the support you need. Some signs it’s time to get help include:
· Constant worry or dread
· Difficulty sleeping or concentrating
· Irritability or feeling on edge
· Avoidance of certain places or situations
· Physical symptoms such as rapid heartbeat, muscle tension, or stomach issues
When these signs interfere with your ability to function at work, school, or in relationships, turn to Coastal Psychiatry, serving Middletown, Red Bank, and Monmouth County for anxiety psychiatry services.
Anxiety Therapist vs. Anxiety Psychiatrist: What’s the Difference?
Many people wonder about the difference between working with a therapist and working with a psychiatrist for anxiety. Both play important roles in treatment, but their approaches differ.
An anxiety therapist typically provides counseling or psychotherapy, such as cognitive-behavioral therapy (CBT), to help you develop coping skills and change thought patterns that fuel anxiety.
An anxiety psychiatrist, on the other hand, is a medical doctor who can diagnose anxiety disorders, prescribe and manage medications, and provide a more comprehensive evaluation that includes medical, genetic, and lifestyle factors. At Coastal Psychiatry, Dr. Varma collaborates closely with therapists to ensure you get the most effective, well-rounded care possible.
How Our Anxiety Psychiatry Services Can Help
At Coastal Psychiatry, we take a personalized approach to treating anxiety. Every patient is unique, which is why we create care plans designed to meet your individual needs. Our anxiety psychiatry services include:
Comprehensive Evaluations to Identify the Root of Your Anxiety
An accurate diagnosis is the first step toward effective treatment. We conduct thorough evaluations that take into account your medical history, lifestyle factors, and symptoms. By identifying the underlying causes of your anxiety, whether biological, psychological, or situational, we can design a treatment plan that directly addresses your specific needs.
Medication Management to Address Chemical Imbalances
For many people, anxiety is influenced by chemical imbalances in the brain. As a licensed psychiatrist, Dr. Varma can prescribe and manage medications that help regulate these imbalances. This approach ensures that medication is carefully monitored, adjusted as needed, and always paired with strategies that promote long-term mental wellness.
Therapy Referrals for Cognitive-Behavioral Techniques and Coping Strategies
Medication alone is not always enough to fully manage anxiety. That’s why we collaborate with therapists to provide access to evidence-based treatments such as cognitive-behavioral therapy (CBT). These techniques help patients reframe negative thought patterns, develop healthier responses to stress, and build coping strategies that support daily life.
Ongoing Support to Ensure Your Treatment Plan Is Effective
Anxiety management is not a one-time solution. It requires ongoing care. We provide continuous follow-ups and adjustments to your treatment plan so that it remains effective over time. Our goal is to help you make lasting progress, reduce the impact of anxiety on your daily life, and regain a sense of balance and control.
Why Choose Coastal Psychiatry and Dr. Varma for Anxiety Care
Choosing the right provider is key to your recovery. Coastal Psychiatry, led by Dr. Varma, offers the experience and specialized training you need. As a licensed and board-certified anxiety psychiatrist, she brings years of expertise in diagnosing and treating anxiety across children, adolescents, and adults.
In addition, her holistic approach combines evidence-based medicine with an understanding of the mind-body connection, ensuring that every treatment plan is tailored to the individual. Patients benefit from compassionate anxiety psychiatric care, open communication, and ongoing support designed to promote long-term wellness.
Get Relief from Anxiety With Our Psychiatry Services
If you’re struggling with anxiety, Coastal Psychiatry is here to help. We offer anxiety psychiatry services to individuals across the Middletown, Red Bank, and Monmouth County, NJ, areas. Contact us today to schedule an appointment and take the first step toward feeling calm, confident, and in control.