Depression Psychiatry in Middletown, NJ

Have you been feeling persistently sad, detached, or empty? Are you asking yourself if these emotions are more than just a “bad day”? Many people wonder if feelings like these go beyond typical sadness and are depression. While sadness is a natural response to life’s challenges, depression is a mental health condition that affects one’s ability to enjoy life. If you’re struggling with depression, turn to Dr. Deepti Varma, MD, at Coastal Psychiatry in Middletown, New Jersey, for depression psychiatry services.

Common Causes of Depression

Depression doesn’t always have one clear cause; it can stem from a combination of biological, environmental, and personal factors. Genetic predisposition, chemical imbalances in the brain, stressful life events, and lifestyle factors all play a role in shaping mental health. Even seemingly “small” stressors can accumulate over time, leading to feelings of despair.

Signs You Might Be Experiencing Depression

Recognizing the signs of depression is the first step toward recovery. Those with depression commonly experience some of the following symptoms:

· Persistent feelings of sadness, hopelessness, or irritability

· Loss of interest in activities and hobbies you once enjoyed

· Changes in appetite or sleep patterns, whether sleeping and eating too much or too little

· Difficulty concentrating or making simple decisions

· Physical symptoms, such as fatigue, aches and pains, or a lack of energy

If these feelings have lasted more than two weeks, it might be time to consider getting help from a depression psychiatrist in Middletown.

How Depression Psychiatry Can Help

Dr. Varma combines deep expertise and compassion in her approach to depression psychiatry, creating an individualized treatment plans for each client and their unique needs. Through evidence-based methods like cognitive-behavioral therapy, medication management, and lifestyle adjustments, she supports patients in rediscovering stability and joy in life. Her approach addresses both the mind and body, empowering those with depression with effective coping tools for lasting recovery.

Get Help With Depression With Our Psychiatry Services

If you’re ready to take control of your mental health, contact Coastal Psychiatry in Middletown, NJ, for depression psychiatry services. You'll find help, hope, relief, and healing from depression.